So I’ve started my journey to a healthier lifestyle, including healthy weightloss and weightloss maintenence. I went ahead and joined the YMCA by my home so that I can enjoy a change of scenery daily and use different machines. Today I went to Water Aerobics which was fun. Monday, Wednesday & Friday I will be doing my cardio and toning. Tuesday and Thursday I will take whatever classes they are offering. I want to be able to keep this up for life (getting some physical activity in that is).
More so I need to check out the way I eat. Spending money on fast food in which I can be putting money towards groceries and cooking. I am working on that. If yall have any weightloss advice and eating right advice, let me know some tips also!!
Later gaters
